Headaches can be caused by a lot of things but one that is often overlooked is problems affecting the upper part of the neck

The headache may arise from neck pain or stiffness but this is not always the case. The "headache" can be associated with ear, eye, jaw or facial symptoms.

Treatment for the neck is likely to include gentle exercises and posture work as well as techniques directed at the problem joints, nerves and muscles.

As the condition of the neck improves the headaches will clear.